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	<title>Comments on: Eating The Tour De France Stage 7: Barcelona &#8211; Andorra Arcalis. Escudella</title>
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	<link>http://thehungrycyclist.com/eating-the-tour-de-france-stage-7-barcelona-andorra-arcalis/</link>
	<description>The Hungry Cyclist &#124; Bespoke Pedal Powered Food Adventures - The Website and Blog For Food Explorer &#38; Cycling Gourmet Tom Kevill-Davies</description>
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		<title>By: The Hungry Cyclist</title>
		<link>http://thehungrycyclist.com/eating-the-tour-de-france-stage-7-barcelona-andorra-arcalis/#comment-6740</link>
		<dc:creator>The Hungry Cyclist</dc:creator>
		<pubDate>Fri, 17 Jul 2009 16:40:38 +0000</pubDate>
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hi andy sorry for the delay but i am cycleing in germany - in saarsland and the mosel. great fun and great wine!&lt;div&gt;so what to take for a cheap warming meals/recipes on a tour.&#160;&lt;/div&gt;&lt;div&gt;oats are always a winner for breakfast if you need something hot. make sure to have some honey and nuts to funk it up a bit.&lt;/div&gt;&lt;div&gt;im am also a huge fan of the pulses. you can carry these in tins, a bit cumbersome or dry and soak them. i used to do this with lentils in a spare water bottle. exchanging the water as you see fit. you then chop up an onion, garlic, sweat it off and have a tasty lentil stew over the campfire! pasta is always a easy to pack winner too. what you have with it is up to you, but if you are in a lush part of the world always carry some fresh herbs in a plastic bag/or pick them! fresh parsley/rosemary/basil make a simple pasta of olive oil, garlic, salt a marvel! i carry a chunk of parmesan too. it goes a long way for its weight if you shave it and dont tuck in in the middle of the night!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;hope this helps&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;tom&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
Tom Kevill-Davies&#160;
&lt;/span&gt;&lt;div&gt;The Hungry Cyclist - Pedalling The World For The Perfect Meal&#160;
&lt;/span&gt;&lt;div&gt;t. 0789 621 5282
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hi andy sorry for the delay but i am cycleing in germany - in saarsland and the mosel. great fun and great wine!
<div>so what to take for a cheap warming meals/recipes on a tour.&nbsp;</div>
<div>oats are always a winner for breakfast if you need something hot. make sure to have some honey and nuts to funk it up a bit.</div>
<div>im am also a huge fan of the pulses. you can carry these in tins, a bit cumbersome or dry and soak them. i used to do this with lentils in a spare water bottle. exchanging the water as you see fit. you then chop up an onion, garlic, sweat it off and have a tasty lentil stew over the campfire! pasta is always a easy to pack winner too. what you have with it is up to you, but if you are in a lush part of the world always carry some fresh herbs in a plastic bag/or pick them! fresh parsley/rosemary/basil make a simple pasta of olive oil, garlic, salt a marvel! i carry a chunk of parmesan too. it goes a long way for its weight if you shave it and dont tuck in in the middle of the night!</div>
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<div>hope this helps</div>
<div>
</div>
<div>tom</div>
<div>
Tom Kevill-Davies&nbsp;</p>
<div>The Hungry Cyclist - Pedalling The World For The Perfect Meal&nbsp;</p>
<div>t. 0789 621 5282
</div>
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		<title>By: Andy in Germany</title>
		<link>http://thehungrycyclist.com/eating-the-tour-de-france-stage-7-barcelona-andorra-arcalis/#comment-6739</link>
		<dc:creator>Andy in Germany</dc:creator>
		<pubDate>Sun, 12 Jul 2009 10:51:31 +0000</pubDate>
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		<description><![CDATA[Hello again...
I&#039;ve a vaguely related question: what sort of simple meals would you recommend for a bike/camping tour? We&#039;re trying to have one warm meal a day and avoid pre-packed meals but we&#039;re on a tight budget. Any thoughts?
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		<content:encoded><![CDATA[<p>Hello again&#8230;<br />
I&#8217;ve a vaguely related question: what sort of simple meals would you recommend for a bike/camping tour? We&#8217;re trying to have one warm meal a day and avoid pre-packed meals but we&#8217;re on a tight budget. Any thoughts?</p>
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		<title>By: Paul Lowe</title>
		<link>http://thehungrycyclist.com/eating-the-tour-de-france-stage-7-barcelona-andorra-arcalis/#comment-6738</link>
		<dc:creator>Paul Lowe</dc:creator>
		<pubDate>Sat, 11 Jul 2009 10:24:45 +0000</pubDate>
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		<description><![CDATA[hi tom,
The above recipe looks great.  I am gluten,dairy &amp; yeast free so i would be delighted to find a restaurant which served this on a Cycle tour.  I find it so difficult to find food that i can eat, that i tend to do  cycling holidays where i can cook for myself and then go off for the day.
Best of Luck
Paul
]]></description>
		<content:encoded><![CDATA[<p>hi tom,<br />
The above recipe looks great.  I am gluten,dairy &#038; yeast free so i would be delighted to find a restaurant which served this on a Cycle tour.  I find it so difficult to find food that i can eat, that i tend to do  cycling holidays where i can cook for myself and then go off for the day.<br />
Best of Luck<br />
Paul</p>
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